weight loss ~ Minorsan

Here is all the info on our Tabata 2-yr Anniversary Celebration Week. Someone will WIN a Tabata Bootcamp at 50% off! Someone will WIN a #badasscourage tank. It could be you. You’ll also have the three opportunities in one week to check out these 30-minute workouts for FREE. We’ll answer all your questions, and you can also pre-purchase a Bootcamp for use in 2016, at 2015 prices before they expire on December 31, 2015. Remember these workouts are progressive, so they are doable for almost everyone. Refreshments will be served, as well as providing free Holiday goodie recipes.

For your specific questions, call us at 831-600-5858, or contact us here.

Sincerely,

Clara & The Crew

of Team MINORSAN

In March, 2016, as part of our self-care series, we are hosting Damsel in Defense, a woman-owned Scotts Valley business, for a Special Event, open to the public. You will get to hear all about the various goodies pictured here (and more). These are non-lethal safety implements available in various colors and sizes (yes, they have pink, black and gray). You don’t need to be a martial artist to use these!

This will be quite the interactive event. Yes, you’ll get to try out all the goodies. You’ll get an intro to self-defense too! And we’ll serve refreshments throughout. These make great gifts for your friends, and for you. Great colors too. Now you can be safe in style! (OK…just kidding, but you know what I mean). You will feel good carrying these. There is even digital protection and emergency kits. Members will get your Perkville special event points for attending.

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On December 16, Wednesday from 6:00 to 7:00 pm, we’re holding a Special Tabata Night. ALL those who just want to do the workout, as well as those who are interested in Tabata Bootcamp, are welcome! Even if you haven’t done Tabata in months, or you did one Teaser Day, or you’ve never done it! This will be a special fun night for everyone. The workout will be from 6:00 to 6:30 pm. Refreshments and schmoozing after! For anyone hooked into Perkville, yes you’ll get special event points!

Get this on your calendar!

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In February, March and April, we have three Self-Care Events planned! Part 1 is scheduled for February 5, from 6:00 – 8:00 pm. See Self-Care Self-Love in February! The March event will be held March 12. Check the News tab on the website for updates as we get closer. Mark these as tentative on your calendar. Once again, Perkville special event points will accumulate for you. We’ll let you know the date of our April event soon.

As always, you can contact us through the website’s Contact page, or call 831-600-5858.

Enjoy this Holiday Season!

Clara E Minor

Tabata 2-yr Anniversary Celebration Week!

Update on Upcoming Events